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FAITH5™ (Faith Acts In The Home) is a simple, easy-to-implement faith practice, perfect for incorporating into your bedtime routine for five to fifteen minutes a night. When done over time, the FAITH5™ carries the power to enrich communication, deepen understanding, aid sleep, and promote mental, physical and spiritual health. The five steps are:

 

Thanks to Trinity Lutheran in Utica, MI for sharing this video showing how one of their families does the FAITH5™.

  • SHARE your highs and lows
  • READ a Bible verse or story
  • TALK about how the Bible reading might relate to your highs and lows
  • PRAY for one another's highs and lows
  • BLESS one another